Susanne uses her own Pilates and Yoga practices to maintain her strength and mobility so she can enjoy and explore her passions of Argentine tango and rock climbing. Once a dancer, always a dancer, Susanne loves her tango and dances several times a week. She also travels abroad regularly to dance in bigger international events. Rock climbing gives her headspace. The absolute concentration required while climbing and the challenge of pushing ones limits, both mental and physical, fascinates and inspires Susanne. While living in the Middle East, Susanne studied Biodynamic Craniosacral Therapy (BCST). It is a non aggressive, gentle way of tackling the sometimes stressful challenges of our everyday life or releasing old traumas still trapped in the physical container of the body. Through skillful, therapeutic touch the practitioner can start to unravel and identify your body’s needs, and support the body and nervous system in restoring your full potential of health. In her teaching Susanne utilizes all these skills along with lots of hands on cueing.