“First move well, then move often.”

-Gray Cook-

Both group classes and private sessions can be done live online via Zoom and they enable you to practice wherever in the world you may be. As long as you have a working internet connection and enough space to move around your mat you are set!

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Private sessions are a great way to re-educate the body how to move better and more efficiently, while concentrating on your specific movement needs.

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Group classes are a dynamic and fun way to workout, not forgetting the social aspect (even if only through the screen for now)! Slightly faster pace and more general instructions make you take more ownership of your chosen method. Group classes are also a cost effective option if you want to get your mindful workouts in but cannot commit to private sessions.

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Interested in keeping your staff happier & healthier? Why not organize a regular class at your premises or online to keep people active?

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All classes, private sessions and home visits have a strict 24 hour cancellation policy.

Weekly Online Group Classes

Monday: 10:30 – Open level Yoga Class

Monday: 19:30 – Intermediate Pilates Class *

Wednesday: 16:30 – Open Level Pilates Class

Thursday: 20:00 – Intermediate Yoga Class *

* Previous Experience required

Live Online Pilates and Yoga Sessions

Online group classes are a dynamic and fun way to workout, not forgetting the social aspect even if only through the screen for now! The faster pace and more general instructions challenge you to take more ownership of your chosen method. Group classes are a cost effective option if you want to get your mindful workouts in but cannot commit to private sessions.

Online private sessions are a great way to re-educate the body how to move better and more efficiently, while concentrating on your specific movement needs. Whatever props you may have in handy can be utilized in both Pilates and Yoga sessions to get more out your full body workouts online.

Pricing for Online Sessions

    • Introductory Class (50 min) €10
    • Single Class (50 min) €17
    • Package of 5 Classes €65 (€13/class)
    • Package of 10 Classes €120 (€12/class)
    • Introductory Private Session (45 min) for new clients €50
    • Single Private Session (50 min) €75
    • Package of 5 Private Sessions €335 (€67/session)
    • Package of 10 Private Sessions €650 (€65/session)
Book A Class

Private Pilates and Yoga Sessions

Are you recovering from an injury or operation? Want to improve your performance in your activity? Or simply want to feel better and stay pain free? Private sessions are a great way to re-educate the body how to move better and more efficiently, while targeting your specific movement needs. By uniformly developing your body with the aid of classical Pilates equipment, you will experience a full body workout that leaves you invigorated! To deepen your Yoga practice, in private sessions you will learn personal adaptations to get more out of your poses and build towards more challenging ones, as well as figure out how to best use props while working on your specific needs of mobility or strength.

Private Session Pricing

    • Introductory Private Session (45 min) for new clients €50
    • Single Private Session (50 min) €75
    • Package of 5 Private Sessions €335 (€67/session)
    • Package of 10 Private Sessions €650 (€65/session)
Book A Class

Corporate Classes

Many companies are more interested in their employees well-being and have realized how by offering workplace Pilates and/or Yoga classes can help reduce sick leaves. The classes will be tailored to your specific needs and lengths to suit the work schedule and environment, in person or online. Interested in keeping your staff happier & healthier?

For further information and pricing

Contact Me

Group classes

Due to Covid-19 restrictions all group activities are currently online only.

Contact me to book or for further inquiries!

Contact Me

Book Your Class